{"title":"Diet-Food","description":"","products":[{"product_id":"nouilles-de-konjac-400g-300g-net","title":"Konjac noodles - 400g (300g net)","description":"\u003ch5 style=\"text-align: center;\"\u003eProduct Description\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0684\/8030\/3422\/t\/3\/assets\/4d9a980e-7d2a-4eec-8180-a792eb1fcba3.jpg?v=1674804001\" alt=\"\" width=\"77\" height=\"14\"\u003e\n\u003c\/h5\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cem style=\"font-size: 16px;\"\u003eWhat is it?\u003c\/em\u003e\u003c\/h2\u003e\u003cp\u003eKonjac is a plant of Asian origin, it is one of the traditional Japanese foods. It is marketed in the form of pasta, noodles and rice.\u003cbr\u003eVery low in calories, it is mainly made up of glucomannan, a fiber that attracts water and allows you to be satiated and which gives it various health benefits.\u003c\/p\u003e\u003ch5 style=\"text-align: center;\"\u003eComposition\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0684\/8030\/3422\/t\/3\/assets\/4d9a980e-7d2a-4eec-8180-a792eb1fcba3-1.jpg?v=1674804014\" alt=\"\" width=\"77\" height=\"14\"\u003e\n\u003c\/h5\u003e\u003cp\u003eKonjac, mainly available in the form of pasta, is a food that has very few calories (less than 15 kcal per 100g) and very rich in water (at least 95%). In addition to water, its main constituent is glucomannan, which is one of the so-called \"soluble\" fibres.\u003cbr\u003eHowever, the supply of micro-nutrients (minerals, vitamins) is almost nil in konjac.\u003c\/p\u003e \u003cp\u003eKonjac is particularly rich in water, with a content of at least 95%. It contributes to the hydration of the body: eating an average plate (150g) of konjac noodles is like drinking a small glass of water.\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eKonjac has a very low carbohydrate content and does not brings no sugars.\u003cbr\u003eThanks to its fibers, it has a very low glycemic index, its consumption has almost no impact on glycemia (blood sugar level).\u003cbr\u003eIt can be recommended in case of diabetes. \u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eKonjac is mostly fiber. It is glucomannan, a so-called \"soluble\" fiber, which forms a viscous gel in the presence of water.\u003cbr\u003eAll the health effects of konjac are linked to its supply of glucomannan, which has a strong satiating power. \u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eKonjac is a formidable ally for your weight loss thanks to its strong satiating power, because as we know, one of the main reasons for a failed diet is hunger.\u003c\/p\u003eBefore d To be cooked, konjac noodles should be drained and rinsed thoroughly under running water.\u003cbr\u003eThey should be boiled for two minutes before incorporating into a recipe. This food has no flavour. It is wise to combine it with tasty foods, such as vegetables, herbs (garlic, shallot, onion), herbs, spices, etc.\u003ch5\u003e \u003c\/h5\u003e\u003ch5 style=\"text-align: center;\"\u003eNutritional information\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0684\/8030\/3422\/t\/3\/assets\/4d9a980e-7d2a-4eec-8180-a792eb1fcba3.jpg?v=1674804001\" alt=\"\" width=\"77\" height=\"14\"\u003e\n\u003c\/h5\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional values\u003c\/th\u003e\n\u003cth\u003e100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy value\u003c\/td\u003e\n\u003ctd\u003e33kJ \/ 8kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFatty Acids\u003c\/td\u003e\n\u003ctd\u003e\u003c0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturated fatty acids\u003c\/td\u003e\n\u003ctd\u003e\u003c0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u003c0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fiber\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e\u003c0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u003c0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e \u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Purified water, Konjac flour, calcium hydroxide.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch5 style=\"text-align: center;\"\u003eAdvice of our professionals\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0684\/8030\/3422\/t\/3\/assets\/4d9a980e-7d2a-4eec-8180-a792eb1fcba3.jpg?v=1674804001\" alt=\"Trait or\" width=\"77\" height=\"14\"\u003e\n\u003c\/h5\u003e \u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTristank-coaching's opinion\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003eAs a competitor, I used konjac a lot to fight against hunger, which helped me enormously during my weight loss. Remember to use spices etc. because it is a tasteless food!\u003c\/p\u003e","brand":"Diet-Food","offers":[{"title":"Default Title","offer_id":44117063139646,"sku":"681","price":4.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/8030\/3422\/files\/Diet-noodles-food-bio.webp?v=1767966729"}],"url":"https:\/\/labz-nutrition.fr\/en\/collections\/diet-food.oembed","provider":"LabzNutrition","version":"1.0","type":"link"}