BCAA Powder - Yamamoto 300g

Product Description

What is it?

Power BCAAs are BCAAs with a ratio of 2.1.1, the 3 essential branched chain amino acids (L-Leucine, L-Isoleucine and L-Valine) involved in muscle metabolism and particularly at the level of recovery and reconstruction of muscle fibers after exercise.

The 2.1.1 ratio indicates that there is 2x more Leucine than isoleucine and Valine, the leucine, which it is the amino acid with the most anabolic properties.

Composition

These three amino acids are called "essential "because the human body is unable to synthesize them at sufficient speed. To meet our needs, it is therefore necessary to provide them through food. They are also called "branched-chain amino acids" or BCAA (branched-chain amino acid).

These BCAAs are of interest in sports nutrition since they are the only amino acids whose first stage of degradation is ensured by the muscles. In other words, they are the first to be degraded during muscular effort. They represent at least 1/3 of the essential amino acids entering into the composition of muscle proteins. In fact, these amino acids have many interests and benefits relating to the optimization of muscle synthesis, but also to energy and hormonal metabolism. Unfortunately, current legislation does not allow us to communicate on the benefits of BCAAs. We invite you to carry out your research on the scientific reference site: Pubmed.

BCAAs Powder can therefore be taken before, during or after an intense training session.

In order to maximize their assimilation and effectiveness, vitamin B1 and B6 have been added. Vitamin B6 contributes to optimal metabolism of proteins and carbohydrates, it also reduces feelings of fatigue.

Dosage

Directions for use:

Take 1 scoop during training. It is also possible to take a scoop before exercise and after your workout.

Allergens : May contain traces of gluten, eggs, milk, fish and soy .

WARNINGS:

Do not give to children, pregnant women, do not exceed the recommended daily dose .

Nutritional information

Ingredient: L-leucine , L-isoleucine, L-valine, acid: citric acid; stabilizers: sucrose esters of fatty acids, hydroxypropyl methylcellulose; aromas, anti-caking agent: silicon dioxide; sweetener: sucralose; dye: carotenes; Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1).

Dissolve 1 scoop (5.7g) of product in 100-150ml of water or your training bottle and take once a day.

The opinion of our health professionals

The opinion of the coach

"The Nutritional regulation of anabolism relies heavily on amino acids. Taking amino acids increases the rate of muscle protein synthesis. A low amount of the level of amino acids in the blood accentuates the appearance of muscle catabolism. It is the concentration of amino acids in blood plasma that primarily regulates muscle anabolism. When the amino acids are present in sufficient quantities, it is then that the body can afford to build muscle"

BCAAs are for me one of the essential supplements to incorporate into your routine.