Yamamoto Plain Oatmeal - 1000g

Oatflour flour is a preparation made from natural oats, a source of fiber with no added sugars, which can be used for the preparation of breakfasts, snacks or delicious desserts.

Oat Flour is made from ground oats, useful for enriching the nutritional value of breakfast or for the preparation of snacks or desserts.
Oat flour contains a significant amount of protein and a low sugar content.
The low glycemic value of oatmeal makes it an excellent food especially for people with diabetes.

In addition, the high content of soluble fiber can be useful for the intestine, because it accelerates the transit of food and promotes the proliferation of lactobacilli. In particular, beta-glucans contribute to the maintenance of normal cholesterol levels. Consuming beta-glucans from oats or barley with a meal helps reduce the rise in blood sugar after that meal.

Micronutrients found in oats are numerous: phosphorus, potassium, magnesium, selenium with regard to minerals and Vit. B, Vit. E for vitamins.

Directions: Dissolve 50g of product in 100ml of water or other drink or in your protein shaker. It can be used in the preparation of sweet snacks and desserts such as cakes or pancakes.Pancake recipe: Add 3 organic whole eggs + 50g oat flour + 100ml milk or vegetable milk Mix everything together then put in the pan over low heat.

Ingredients: rolled oats (100%).