What is it?
Casein is a slow-release protein source (casein).
Protein contributes to increase muscle massProtein contributes to the maintenance of muscle massProtein contributes to the maintenance of normal bones100% Casein is made up of milk caseins of high biological value.
In the stomach, digestive enzymes (proteases) must break down the micelles before digesting the concentrated proteins that s find there, a process that takes a lot of time. In this way, caseins are able to guarantee a slower and more constant supply of amino acids in the blood. Due to this characteristic, with the same dosage, they have a lower insulin index and a higher satiating power compared to other proteins such as whey proteins.
The release Slow circulation of amino acids is the characteristic that allows the body to maintain an anabolic state on muscle tissue for longer, suppressing the catabolic state. The caseins on the market exist mainly in two forms: calcium caseinate and micellar caseins which is therefore the best form available.
Recommended use: Dilute 1 scoop in 250 ml of water and take 1 time per day or more as needed, preferably in the evening, before fasting or a prolonged period without nutrient intake.

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